Thursday, June 23, 2011

Fitness update

Working out today - took my list and went through it in my home gym. I discovered that I don't have the pully system that I learned on so I had to go with free weights as a substitute. Epiphany! I can do this sans gym. So I purchased my 5 lb weights and I"m ready to do strength and stretching right in the comfort of my own home. Aerobics could work there too if I do the WII but it's nice to have the pool and eliptical options.

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